John Neufeldt 200c SkiErg
3,861m
Meters
23:20.2
Time
3:01.3
Pace
200
Calories
137
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 132 |
April 04, 2020 10:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 3,861m | 3:01.3 | 59 | 502 | 31 | 137 |
| 5:16.2 | 787m | 3:20.8 | 43 | 448 | 29 | 141 |
| 4:44.9 | 784m | 3:01.6 | 58 | 500 | 30 | 143 |
| 4:17.0 | 768m | 2:47.3 | 75 | 557 | 32 | 157 |
| 5:00.6 | 783m | 3:11.9 | 49 | 470 | 31 | 130 |
| 4:01.6 | 740m | 2:43.2 | 80 | 576 | 36 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 2.