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John Neufeldt 10000m row

10,000m

Meters

50:53.3

Time

2:32.6

Pace

542

Calories

133

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate27

April 05, 2020 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

2 of 8.

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.3 10,000m 2:32.6 98 638 27 133
2:15.8 400m 2:49.7 72 546 26
2:07.6 800m 2:39.5 86 596 26 81
1:56.7 1,200m 2:25.8 113 688 28 103
1:56.7 1,600m 2:25.8 113 688 26 100
1:56.1 2,000m 2:25.1 115 694 27 110
1:52.4 2,400m 2:20.5 126 734 28 137
1:51.6 2,800m 2:19.5 129 743 29 134
1:52.1 3,200m 2:20.1 127 737 29 133
1:51.5 3,600m 2:19.3 129 744 28 143
1:54.0 4,000m 2:22.5 121 716 27 139
1:51.9 4,400m 2:19.8 128 740 28 135
1:51.5 4,800m 2:19.3 129 744 29 138
1:52.1 5,200m 2:20.1 127 737 28 133
1:51.9 5,600m 2:19.8 128 740 28 144
1:51.9 6,000m 2:19.8 128 740 28 148
1:52.1 6,400m 2:20.1 127 737 28 150
1:51.6 6,800m 2:19.5 129 743 29 148
1:52.2 7,200m 2:20.2 127 736 28 151
2:03.3 7,600m 2:34.1 96 629 25 151
1:59.2 8,000m 2:29.0 106 664 27 153
2:17.6 8,400m 2:52.0 69 536 25 148
2:37.5 8,800m 3:16.8 46 457 24 130
2:43.9 9,200m 3:24.8 41 440 20 107
2:30.2 9,600m 3:07.7 53 482 24 128
2:12.9 10,000m 2:46.1 76 562 25 111

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Workout Graph

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