John Neufeldt 19:15 row
3,517m
Meters
19:15.7
Time
2:44.3
Pace
183
Calories
82
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 112 |
April 05, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 3,517m | 2:44.3 | 79 | 571 | 25 | 82 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 40 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 106 |
| 19:15.7 | 835m | 2:33.1 | 98 | 635 | 26 | 101 |
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