John Neufeldt 54:42 row
11,015m
Meters
54:42.2
Time
2:28.9
Pace
604
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1501 |
| Drag Factor | 114 |
April 07, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.2 | 11,015m | 2:28.9 | 106 | 664 | 27 | 102 |
| 20:59.3 | 4,200m | 2:29.9 | 104 | 657 | 28 | 104 |
| 41:37.7 | 4,200m | 2:27.4 | 109 | 675 | 28 | 100 |
| 54:38.7 | 2,615m | 2:29.3 | 105 | 661 | 27 | 103 |
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