John Neufeldt 16:58 row
2,459m
Meters
16:58.8
Time
3:27.1
Pace
124
Calories
72
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 24 |
Stroke Count | 406 |
Drag Factor | 110 |
April 07, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:58.8 | 2,459m | 3:27.1 | 39 | 435 | 24 | 72 |
12:58.8 | 2,000m | 3:14.7 | 47 | 463 | 25 | 74 |
16:55.9 | 459m | 4:18.2 | 20 | 369 | 22 | 70 |
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