33:00 row on April 08, 2020

John Neufeldt 33:00 row

5,648m

Meters

33:00.0

Time

2:55.2

Pace

288

Calories

122

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2 of 8. Not warmed up enough. Moderate intervals online with about a dozen other guys.

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:00.0	5,648m	2:55.2	65	523	23	122
1:20.0	258m	2:35.0	94	623	27	107
2:40.0	242m	2:45.2	78	566	24	116
4:00.0	215m	3:06.0	54	487	21	118
5:20.0	251m	2:39.3	86	597	26	120
6:40.0	199m	3:21.0	43	448	22	158
8:00.0	266m	2:30.3	103	654	27	123
9:20.0	138m	4:49.8	14	349	16	99
10:40.0	296m	2:15.1	142	788	28	131
12:00.0	133m	5:00.7	13	344	16	102
13:20.0	309m	2:09.4	161	855	29	124
14:40.0	187m	3:33.9	36	423	24	130
16:00.0	249m	2:40.6	84	590	23	145
17:20.0	206m	3:14.1	48	464	23	133
18:40.0	180m	3:42.2	32	409	20	118
20:00.0	296m	2:15.1	142	788	28	144
21:20.0	142m	4:41.6	16	353	14	118
22:40.0	302m	2:12.4	151	818	28	133
24:00.0	135m	4:56.2	13	346	15	113
25:20.0	288m	2:18.8	131	749	28	128
26:40.0	206m	3:14.1	48	464	22	117
28:00.0	225m	2:57.7	62	514	21	134
29:20.0	256m	2:36.2	92	615	26	121
30:40.0	247m	2:41.9	82	583	25	117
32:00.0	246m	2:42.6	81	580	26	115
33:00.0	178m	2:48.5	73	551	24	117

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