John Neufeldt 27:45 row
4,016m
Meters
27:45.9
Time
3:27.4
Pace
199
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 111 |
April 08, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.9 | 4,016m | 3:27.4 | 39 | 435 | 22 | 90 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 22 | 79 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 23 | 43 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 22 | 106 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 22 | 104 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 23 | 103 |
| 27:45.9 | 413m | 3:20.8 | 43 | 448 | 22 | 108 |
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Workout Graph
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