John Neufeldt 5000m row
5,000m
Meters
28:17.0
Time
2:49.7
Pace
255
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 114 |
April 08, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.0 | 5,000m | 2:49.7 | 72 | 546 | 26 | 98 |
| 5:53.0 | 1,000m | 2:56.5 | 64 | 519 | 26 | 126 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 26 | 112 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 26 | 102 |
| 5:29.9 | 4,000m | 2:44.9 | 78 | 568 | 26 | 73 |
| 5:39.7 | 5,000m | 2:49.8 | 71 | 545 | 26 | 77 |
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Workout Graph
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