John Neufeldt 31:51 row
5,022m
Meters
31:51.5
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 116 |
April 09, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.5 | 5,022m | 3:10.3 | 51 | 474 | 24 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 31:51.5 | 291m | 3:11.5 | 50 | 471 | 23 |
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