John Neufeldt 19:04 row
2,701m
Meters
19:04.9
Time
3:31.9
Pace
134
Calories
65
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 115 |
April 09, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.9 | 2,701m | 3:31.9 | 37 | 426 | 22 | 65 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 22 | |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 23 | |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 22 | |
| 19:04.9 | 623m | 3:16.5 | 46 | 458 | 24 | 65 |
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