John Neufeldt 15:08 row
2,231m
Meters
15:08.0
Time
3:23.4
Pace
112
Calories
61
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 25 |
Stroke Count | 376 |
Drag Factor | 106 |
April 09, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:08.0 | 2,231m | 3:23.4 | 42 | 442 | 25 | 61 |
5:00.0 | 622m | 4:01.1 | 25 | 385 | 24 | 74 |
10:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | |
15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 55 |
15:08.0 | 9m | 7:24.4 | 4 | 313 | 55 |
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