John Neufeldt 43:38 row
7,019m
Meters
43:38.6
Time
3:06.5
Pace
349
Calories
76
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 110 |
April 09, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.6 | 7,019m | 3:06.5 | 54 | 485 | 25 | 76 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 25 | 87 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 47 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 37 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 24 | 78 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 25 | |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 26 | 50 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 25 | 99 |
| 40:00.0 | 734m | 3:24.3 | 41 | 441 | 25 | 100 |
| 43:38.6 | 629m | 2:53.7 | 67 | 529 | 25 | 112 |
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Workout Graph
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