John Neufeldt 5:34 row
1,018m
Meters
5:34.7
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 114 |
April 12, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,018m | 2:44.3 | 79 | 571 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 5:34.7 | 110m | 2:37.7 | 89 | 606 | 22 |
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Workout Graph
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1 of 4. Warming.