John Neufeldt 15:42 row
3,016m
Meters
15:42.8
Time
2:36.2
Pace
160
Calories
91
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 26 |
Stroke Count | 424 |
Drag Factor | 114 |
April 12, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:42.8 | 3,016m | 2:36.2 | 92 | 615 | 26 | 91 |
5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 81 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 104 |
15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 91 |
15:42.8 | 126m | 2:49.8 | 71 | 545 | 24 | 90 |
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Workout Graph
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3 of 4. More warming up.