John Neufeldt 6:55 row
821m
Meters
6:55.4
Time
4:12.9
Pace
43
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 111 |
April 14, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 821m | 4:12.9 | 22 | 374 | 23 | 91 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 23 | 96 |
| 6:55.4 | 267m | 3:36.1 | 35 | 419 | 24 | 87 |
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