John Neufeldt 43:20 row
6,182m
Meters
43:20.9
Time
3:30.3
Pace
307
Calories
51
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 101 |
April 15, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.9 | 6,182m | 3:30.3 | 38 | 429 | 23 | 51 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 22 | 70 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 23 | 48 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 24 | 83 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 25 | 32 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 22 | 47 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 45 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 24 | |
| 43:20.9 | 482m | 3:28.4 | 39 | 433 | 24 | 32 |
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Workout Graph
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