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John Neufeldt 10:00 row

2,088m

Meters

10:00.0

Time

2:23.6

Pace

118

Calories

105

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate28

April 16, 2020 09:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2nd of several today. Online with 2 guys and 2 ladies.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,088m 2:23.6 118 706 28 105
0:20.0 60m 2:46.6 76 560 26 75
0:40.0 67m 2:29.2 105 662 27 90
1:00.0 69m 2:24.9 115 695 30 97
1:20.0 69m 2:24.9 115 695 27 108
1:40.0 69m 2:24.9 115 695 27 102
2:00.0 68m 2:27.0 110 678 27 105
2:20.0 69m 2:24.9 115 695 30 105
2:40.0 68m 2:27.0 110 678 27 108
3:00.0 69m 2:24.9 115 695 27 106
3:20.0 69m 2:24.9 115 695 30 105
3:40.0 70m 2:22.8 120 713 27 104
4:00.0 70m 2:22.8 120 713 30 106
4:20.0 70m 2:22.8 120 713 27 108
4:40.0 70m 2:22.8 120 713 30 104
5:00.0 70m 2:22.8 120 713 27 107
5:20.0 70m 2:22.8 120 713 30 102
5:40.0 70m 2:22.8 120 713 27 104
6:00.0 71m 2:20.8 125 731 30 104
6:20.0 70m 2:22.8 120 713 27 108
6:40.0 70m 2:22.8 120 713 30 108
7:00.0 72m 2:18.8 131 749 27 110
7:20.0 71m 2:20.8 125 731 27 111
7:40.0 71m 2:20.8 125 731 30 114
8:00.0 71m 2:20.8 125 731 27 115
8:20.0 71m 2:20.8 125 731 30 114
8:40.0 71m 2:20.8 125 731 27 113
9:00.0 72m 2:18.8 131 749 30 116
9:20.0 72m 2:18.8 131 749 27 116
9:40.0 72m 2:18.8 131 749 27 114
10:00.0 68m 2:27.0 110 678 28 115

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Workout Graph

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