John Neufeldt 29:36 row
4,014m
Meters
29:36.8
Time
3:41.3
Pace
202
Calories
72
Heart Rate
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 24 |
Stroke Count | 714 |
Drag Factor | 102 |
April 17, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:36.8 | 4,014m | 3:41.3 | 32 | 411 | 24 | 72 |
7:58.6 | 1,200m | 3:19.4 | 44 | 451 | 25 | 75 |
17:24.4 | 1,200m | 3:55.7 | 27 | 391 | 24 | 73 |
26:45.6 | 1,200m | 3:53.8 | 27 | 394 | 24 | 73 |
29:34.2 | 414m | 3:23.6 | 41 | 442 | 24 | 70 |
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