John Neufeldt 18:25 row
3,013m
Meters
18:25.4
Time
3:03.4
Pace
151
Calories
79
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 104 |
April 17, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.4 | 3,013m | 3:03.4 | 57 | 495 | 26 | 79 |
| 12:25.6 | 2,000m | 3:06.4 | 54 | 485 | 26 | 80 |
| 18:19.1 | 1,013m | 2:54.4 | 66 | 526 | 26 | 78 |
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1 of 4. Taking it easy.