Sign Up

John Neufeldt 21097m row

21,097m

Meters

1:48:11.5

Time

2:33.8

Pace

1137

Calories

Average Watts96
Calories Per Hour630
Stroke Rate27

April 18, 2020 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with 15 others signed up for the same session.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48:11.5 21,097m 2:33.8 96 630 27
4:38.9 800m 2:54.3 66 527 26
3:50.1 1,600m 2:23.8 118 704 28
3:47.0 2,400m 2:21.8 123 721 29
3:48.3 3,200m 2:22.6 120 714 28
3:49.2 4,000m 2:23.2 119 709 27
3:45.7 4,800m 2:21.0 125 729 28
3:42.5 5,600m 2:19.0 130 747 29
3:59.0 6,400m 2:29.3 105 661 27
3:41.2 7,200m 2:18.2 132 755 29
3:55.9 8,000m 2:27.4 109 675 28
3:50.7 8,800m 2:24.1 117 701 29
3:54.4 9,600m 2:26.5 111 683 28
3:49.6 10,400m 2:23.5 118 707 28
4:02.9 11,200m 2:31.8 100 644 27
4:15.3 12,000m 2:39.5 86 596 27
4:06.3 12,800m 2:33.9 96 630 27
4:09.2 13,600m 2:35.7 93 618 27
4:10.2 14,400m 2:36.3 92 615 27
3:55.1 15,200m 2:26.9 110 679 28
4:10.9 16,000m 2:36.8 91 612 27
4:17.4 16,800m 2:40.8 84 589 26
4:29.2 17,600m 2:48.2 73 552 26
4:32.2 18,400m 2:50.1 71 544 25
5:43.7 19,200m 3:34.8 35 421 23
4:13.1 20,000m 2:38.1 88 604 26
4:04.6 20,800m 2:32.8 98 637 27
1:30.5 21,097m 2:32.3 99 640 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.