John Neufeldt 52:34 row
6,572m
Meters
52:34.7
Time
4:00.0
Pace
341
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 1268 |
| Drag Factor | 109 |
April 20, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.7 | 6,572m | 4:00.0 | 25 | 387 | 24 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 22 |
| 10:00.0 | 500m | 5:00.0 | 13 | 344 | 23 |
| 15:00.0 | 553m | 4:31.2 | 18 | 360 | 23 |
| 20:00.0 | 553m | 4:31.2 | 18 | 360 | 24 |
| 25:00.0 | 502m | 4:58.8 | 13 | 345 | 27 |
| 30:00.0 | 569m | 4:23.6 | 19 | 365 | 26 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 45:00.0 | 638m | 3:55.1 | 27 | 392 | 23 |
| 50:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 52:34.7 | 406m | 3:10.5 | 51 | 474 | 24 |
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Workout Graph
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2nd of today's. Supplemental to the online meters.