John Neufeldt 5000m row
5,000m
Meters
33:32.7
Time
3:21.2
Pace
253
Calories
83
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 108 |
April 21, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.7 | 5,000m | 3:21.2 | 43 | 447 | 23 | 83 |
| 6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 23 | 77 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 26 | 87 |
| 6:23.6 | 3,000m | 3:11.8 | 50 | 470 | 25 | 82 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 26 | 97 |
| 8:40.3 | 5,000m | 4:20.1 | 20 | 368 | 21 | 74 |
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Workout Graph
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