John Neufeldt 10:00 row
2,077m
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 113 |
April 22, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 29 | 93 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 28 | 42 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 29 | 93 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 104 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 30 | 110 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 30 | 117 |
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Workout Graph
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3rd of 3 for today.