John Neufeldt 7:11 row
1,063m
Meters
7:11.0
Time
3:22.7
Pace
53
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 108 |
April 24, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,063m | 3:22.7 | 42 | 444 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 7:11.0 | 297m | 3:40.5 | 33 | 412 | 23 |
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