John Neufeldt 15:31 row
2,460m
Meters
15:31.2
Time
3:09.2
Pace
121
Calories
37
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 109 |
April 24, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.2 | 2,460m | 3:09.2 | 52 | 477 | 25 | 37 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 | 37 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 25 | |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 26 | |
| 15:31.2 | 75m | 3:28.0 | 39 | 433 | 21 |
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