John Neufeldt 9:00 row
1,498m
Meters
9:00.3
Time
3:00.3
Pace
75
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 110 |
April 24, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 1,498m | 3:00.3 | 60 | 505 | 26 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 9:00.3 | 693m | 2:53.3 | 67 | 531 | 26 |
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