John Neufeldt 5:08 row
791m
Meters
5:08.7
Time
3:15.1
Pace
38
Calories
57
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 106 |
April 24, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 791m | 3:15.1 | 47 | 462 | 25 | 57 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 59 |
| 5:08.7 | 14m | 5:10.7 | 12 | 340 | 14 | 56 |
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