John Neufeldt 11:16 row
1,516m
Meters
11:16.1
Time
3:42.9
Pace
76
Calories
73
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 112 |
April 25, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.1 | 1,516m | 3:42.9 | 32 | 408 | 23 | 73 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 24 | |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 23 | 79 |
| 11:16.1 | 229m | 2:46.1 | 76 | 562 | 22 | 68 |
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