John Neufeldt 20:46 row
2,316m
Meters
20:46.2
Time
4:29.0
Pace
123
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 109 |
April 25, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.2 | 2,316m | 4:29.0 | 18 | 361 | 22 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 23 |
| 10:00.0 | 527m | 4:44.6 | 15 | 352 | 23 |
| 15:00.0 | 519m | 4:49.0 | 14 | 349 | 22 |
| 20:00.0 | 557m | 4:29.2 | 18 | 361 | 22 |
| 20:46.2 | 97m | 3:58.1 | 26 | 389 | 19 |
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Workout Graph
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