John Neufeldt 16:00 row
1,976m
Meters
16:00.7
Time
4:03.0
Pace
101
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 109 |
April 25, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 1,976m | 4:03.0 | 24 | 383 | 23 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 15:00.0 | 512m | 4:52.9 | 14 | 347 | 22 |
| 16:00.7 | 89m | 5:41.0 | 9 | 330 | 20 |
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