John Neufeldt 32:06 row
5,205m
Meters
32:06.3
Time
3:05.0
Pace
262
Calories
70
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 114 |
April 26, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 5,205m | 3:05.0 | 55 | 490 | 26 | 70 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 25 | |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 27 | 38 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 43 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 27 | 104 |
| 32:06.3 | 253m | 4:09.6 | 23 | 377 | 27 | 97 |
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