John Neufeldt 8000m row
8,000m
Meters
46:18.1
Time
2:53.6
Pace
410
Calories
52
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 111 |
April 26, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.1 | 8,000m | 2:53.6 | 67 | 530 | 27 | 52 |
| 9:11.6 | 1,600m | 2:52.3 | 68 | 535 | 27 | 58 |
| 10:19.6 | 3,200m | 3:13.6 | 48 | 465 | 27 | 73 |
| 8:44.2 | 4,800m | 2:43.8 | 80 | 574 | 28 | 38 |
| 8:37.1 | 6,400m | 2:41.5 | 83 | 585 | 28 | 39 |
| 9:25.5 | 8,000m | 2:56.7 | 63 | 518 | 27 |
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Workout Graph
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