John Neufeldt 12000m row
12,000m
Meters
1:03:18.4
Time
2:38.2
Pace
640
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1765 |
| Drag Factor | 112 |
April 27, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.4 | 12,000m | 2:38.2 | 88 | 603 | 27 | 100 |
| 14:14.2 | 2,400m | 2:57.9 | 62 | 513 | 26 | 98 |
| 13:00.0 | 4,800m | 2:42.5 | 82 | 580 | 28 | 87 |
| 12:30.9 | 7,200m | 2:36.4 | 91 | 614 | 28 | 105 |
| 12:03.6 | 9,600m | 2:30.7 | 102 | 651 | 28 | 105 |
| 11:29.6 | 12,000m | 2:23.6 | 118 | 706 | 29 | 108 |
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Workout Graph
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This is the only workout today. Slow rowing while watching youtube videos about remote/auto tuning antenna tuners.