John Neufeldt 12000m row
12,000m
Meters
1:01:11.5
Time
2:32.9
Pace
648
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 1732 |
| Drag Factor | 110 |
April 28, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.5 | 12,000m | 2:32.9 | 98 | 636 | 28 | 101 |
| 12:05.6 | 2,400m | 2:31.1 | 101 | 648 | 30 | 102 |
| 12:36.2 | 4,800m | 2:37.5 | 90 | 608 | 28 | 97 |
| 12:16.4 | 7,200m | 2:33.4 | 97 | 633 | 28 | 98 |
| 12:04.2 | 9,600m | 2:30.8 | 102 | 650 | 28 | 108 |
| 12:09.1 | 12,000m | 2:31.8 | 100 | 643 | 28 | 101 |
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1st and only session today.