John Neufeldt 7000m row
7,000m
Meters
36:37.4
Time
2:36.9
Pace
371
Calories
77
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 1029 |
| Drag Factor | 113 |
April 29, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.4 | 7,000m | 2:36.9 | 91 | 611 | 28 | 77 |
| 7:29.8 | 1,400m | 2:40.6 | 84 | 590 | 29 | |
| 7:21.9 | 2,800m | 2:37.8 | 89 | 606 | 29 | 91 |
| 7:23.1 | 4,200m | 2:38.2 | 88 | 603 | 28 | 82 |
| 7:12.7 | 5,600m | 2:34.5 | 95 | 626 | 27 | 71 |
| 7:09.9 | 7,000m | 2:33.5 | 97 | 632 | 28 | 64 |
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Workout Graph
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