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John Neufeldt 33:00 row

5,569m

Meters

33:00.0

Time

2:57.7

Pace

283

Calories

94

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate23

April 29, 2020 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2nd of 2. This was done online in a group of 16 rowers.

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.0 5,569m 2:57.7 62 514 23 94
1:20.0 221m 3:00.9 59 503 22
2:40.0 281m 2:22.3 121 717 29 46
4:00.0 216m 3:05.1 55 489 22
5:20.0 264m 2:31.5 101 646 28
6:40.0 188m 3:32.7 36 425 17 32
8:00.0 300m 2:13.3 148 808 29 116
9:20.0 105m 6:20.9 6 321 11 85
10:40.0 286m 2:19.8 128 740 29 111
12:00.0 143m 4:39.7 16 355 15 61
13:20.0 277m 2:24.4 116 700 27 108
14:40.0 223m 2:59.3 61 508 22 83
16:00.0 210m 3:10.4 51 474 21 108
17:20.0 268m 2:29.2 105 662 28 109
18:40.0 157m 4:14.7 21 372 16 95
20:00.0 286m 2:19.8 128 740 29 112
21:20.0 151m 4:24.9 19 364 15 89
22:40.0 286m 2:19.8 128 740 30 111
24:00.0 140m 4:45.7 15 351 13 68
25:20.0 279m 2:23.3 119 708 29 110
26:40.0 226m 2:56.9 63 517 22 111
28:00.0 202m 3:18.0 45 455 21 102
29:20.0 262m 2:32.6 98 638 28 101
30:40.0 210m 3:10.4 51 474 26 84
32:00.0 225m 2:57.7 62 514 26 80
33:00.0 162m 3:05.1 55 489 26 80

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Workout Graph

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