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John Neufeldt 33:00 row

5,569

Meters

33:00.0

Time

2:57.7

Pace

283

Calories

94

Heart Rate

Average Watts62
Calories Per Hour514
Stroke Rate23

April 29, 2020 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2nd of 2. This was done online in a group of 16 rowers.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:00.0 5,569 2:57.7 62 514 283 23 94
1:20.0 221 3:00.9 59 503 11 22
2:40.0 281 2:22.3 121 717 16 29 46
4:00.0 216 3:05.1 55 489 11 22
5:20.0 264 2:31.5 101 646 14 28
6:40.0 188 3:32.7 36 425 9 17 32
8:00.0 300 2:13.3 148 808 18 29 116
9:20.0 105 6:20.9 6 321 7 11 85
10:40.0 286 2:19.8 128 740 16 29 111
12:00.0 143 4:39.7 16 355 8 15 61
13:20.0 277 2:24.4 116 700 16 27 108
14:40.0 223 2:59.3 61 508 11 22 83
16:00.0 210 3:10.4 51 474 11 21 108
17:20.0 268 2:29.2 105 662 15 28 109
18:40.0 157 4:14.7 21 372 8 16 95
20:00.0 286 2:19.8 128 740 16 29 112
21:20.0 151 4:24.9 19 364 8 15 89
22:40.0 286 2:19.8 128 740 16 30 111
24:00.0 140 4:45.7 15 351 8 13 68
25:20.0 279 2:23.3 119 708 16 29 110
26:40.0 226 2:56.9 63 517 11 22 111
28:00.0 202 3:18.0 45 455 10 21 102
29:20.0 262 2:32.6 98 638 14 28 101
30:40.0 210 3:10.4 51 474 11 26 84
32:00.0 225 2:57.7 62 514 11 26 80
33:00.0 162 3:05.1 55 489 8 26 80

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Workout Graph

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