John Neufeldt 21:02 row
3,532m
Meters
21:02.7
Time
2:58.7
Pace
178
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 109 |
May 04, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 3,532m | 2:58.7 | 61 | 510 | 26 |
| 13:43.7 | 2,300m | 2:59.0 | 61 | 509 | 26 |
| 20:52.8 | 1,232m | 2:54.1 | 66 | 528 | 26 |
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1 of 5 for 11,490m.