John Neufeldt 18:07 row
2,761m
Meters
18:07.3
Time
3:16.9
Pace
138
Calories
60
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 108 |
May 04, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 2,761m | 3:16.9 | 46 | 457 | 24 | 60 |
| 6:32.6 | 1,000m | 3:16.3 | 46 | 459 | 25 | 68 |
| 12:59.0 | 1,000m | 3:13.2 | 49 | 467 | 25 | 45 |
| 18:01.7 | 761m | 3:18.8 | 44 | 453 | 24 | 68 |
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4 of 5 for 11,490m.