John Neufeldt 9:25 row
1,705m
Meters
9:25.4
Time
2:45.8
Pace
88
Calories
61
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 26 |
Stroke Count | 248 |
Drag Factor | 109 |
May 04, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:25.4 | 1,705m | 2:45.8 | 77 | 564 | 26 | 61 |
6:59.9 | 1,300m | 2:41.5 | 83 | 585 | 27 | 73 |
9:21.6 | 405m | 2:54.9 | 65 | 524 | 25 | 50 |
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3 of 5 for 11,490m