John Neufeldt 5745m row
5,745m
Meters
38:10.5
Time
3:19.3
Pace
287
Calories
63
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 108 |
May 05, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.5 | 5,745m | 3:19.3 | 44 | 452 | 24 | 63 |
| 8:03.4 | 1,200m | 3:21.4 | 43 | 447 | 25 | 63 |
| 8:07.7 | 2,400m | 3:23.2 | 42 | 443 | 24 | |
| 7:49.7 | 3,600m | 3:15.7 | 47 | 460 | 25 | |
| 7:15.9 | 4,800m | 3:01.6 | 58 | 501 | 25 | |
| 6:53.8 | 5,745m | 3:38.9 | 33 | 414 | 24 |
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Workout Graph
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