John Neufeldt 11490m row
11,490m
Meters
1:00:00.3
Time
2:36.6
Pace
611
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 1690 |
| Drag Factor | 105 |
May 06, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 11,490m | 2:36.6 | 91 | 613 | 28 | 93 |
| 12:08.5 | 2,300m | 2:38.3 | 88 | 603 | 29 | 88 |
| 12:07.0 | 4,600m | 2:38.0 | 89 | 605 | 29 | 88 |
| 11:50.7 | 6,900m | 2:34.5 | 95 | 626 | 28 | 103 |
| 11:51.4 | 9,200m | 2:34.6 | 95 | 625 | 28 | 97 |
| 12:02.7 | 11,490m | 2:37.7 | 89 | 606 | 27 | 93 |
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