John Neufeldt 5000m row
5,000m
Meters
29:18.1
Time
2:55.8
Pace
253
Calories
85
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 101 |
May 07, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.1 | 5,000m | 2:55.8 | 64 | 521 | 26 | 85 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 27 | 99 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 28 | 99 |
| 6:28.4 | 3,000m | 3:14.2 | 48 | 464 | 25 | 84 |
| 5:52.9 | 4,000m | 2:56.4 | 64 | 519 | 26 | 88 |
| 5:56.8 | 5,000m | 2:58.4 | 62 | 512 | 26 | 58 |
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Workout Graph
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2 of 2, while watching remainder of 'Victor Davis Hanson on Corona, California, and the Classical World' and then watching a 'Ham Radio 2.0' video.