John Neufeldt 36:38 row
5,500m
Meters
36:38.9
Time
3:19.9
Pace
275
Calories
73
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 105 |
May 08, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.9 | 5,500m | 3:19.9 | 44 | 450 | 25 | 73 |
| 15:14.4 | 2,300m | 3:18.7 | 45 | 453 | 26 | |
| 30:03.7 | 2,300m | 3:13.3 | 48 | 466 | 25 | 74 |
| 36:34.9 | 900m | 3:37.3 | 34 | 417 | 24 | 73 |
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