John Neufeldt 22:22 row
3,024m
Meters
22:22.0
Time
3:41.8
Pace
153
Calories
93
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 101 |
May 08, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.0 | 3,024m | 3:41.8 | 32 | 410 | 24 | 93 |
| 10:00.9 | 1,200m | 4:10.3 | 22 | 376 | 24 | |
| 18:31.8 | 1,200m | 3:32.8 | 36 | 424 | 25 | |
| 22:17.4 | 624m | 3:00.7 | 59 | 503 | 26 | 93 |
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