John Neufeldt 1500m row
1,500m
Meters
7:22.4
Time
2:27.4
Pace
80
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 104 |
May 08, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,500m | 2:27.4 | 109 | 675 | 28 | 98 |
| 1:30.1 | 300m | 2:30.1 | 103 | 655 | 29 | 104 |
| 1:26.1 | 600m | 2:23.5 | 118 | 707 | 29 | 104 |
| 1:29.3 | 900m | 2:28.8 | 106 | 665 | 28 | 97 |
| 1:31.0 | 1,200m | 2:31.6 | 100 | 645 | 28 | 85 |
| 1:25.9 | 1,500m | 2:23.1 | 119 | 710 | 29 | 102 |
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Workout Graph
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