John Neufeldt 6000m row
6,000m
Meters
30:36.3
Time
2:33.0
Pace
323
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 109 |
May 10, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.3 | 6,000m | 2:33.0 | 98 | 636 | 28 | 94 |
| 6:23.9 | 1,200m | 2:39.9 | 86 | 594 | 28 | |
| 6:06.2 | 2,400m | 2:32.5 | 99 | 639 | 29 | 62 |
| 6:14.4 | 3,600m | 2:36.0 | 92 | 617 | 29 | 130 |
| 5:59.6 | 4,800m | 2:29.8 | 104 | 658 | 29 | 86 |
| 5:52.1 | 6,000m | 2:26.7 | 111 | 681 | 29 | 98 |
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Workout Graph
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1 of 3. Warming up for a 5K.