John Neufeldt 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 105 |
May 12, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 29 | 101 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 29 | 102 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 29 | 106 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 29 | 94 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 31 | 101 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 30 | 102 |
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Workout Graph
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