John Neufeldt 5000m SkiErg
5,000m
Meters
32:22.8
Time
3:14.2
Pace
250
Calories
78
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 976 |
| Drag Factor | 133 |
May 13, 2020 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.8 | 5,000m | 3:14.2 | 48 | 464 | 30 | 78 |
| 6:32.1 | 1,000m | 3:16.0 | 46 | 459 | 30 | 74 |
| 6:26.3 | 2,000m | 3:13.1 | 49 | 467 | 30 | 75 |
| 6:28.3 | 3,000m | 3:14.1 | 48 | 464 | 30 | 76 |
| 6:31.3 | 4,000m | 3:15.6 | 47 | 460 | 30 | 81 |
| 6:24.7 | 5,000m | 3:12.3 | 49 | 469 | 31 | 86 |
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Workout Graph
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