John Neufeldt 187c SkiErg
3,713m
Meters
24:39.0
Time
3:19.1
Pace
187
Calories
151
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 133 |
May 13, 2020 18:08:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 3,713m | 3:19.1 | 44 | 452 | 30 | 151 |
| 5:39.3 | 794m | 3:33.6 | 36 | 423 | 29 | 150 |
| 5:27.1 | 797m | 3:25.2 | 41 | 439 | 31 | 152 |
| 5:21.8 | 797m | 3:21.8 | 43 | 446 | 31 | 152 |
| 4:49.1 | 790m | 3:02.9 | 57 | 496 | 30 | 152 |
| 3:21.6 | 536m | 3:08.0 | 53 | 481 | 32 | 152 |
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Workout Graph
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4 of 4. HR high is due to atrial fibrillation.