John Neufeldt 10000m row
10,000m
Meters
48:06.1
Time
2:24.3
Pace
560
Calories
119
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 29 |
Stroke Count | 1403 |
Drag Factor | 112 |
May 14, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:06.1 | 10,000m | 2:24.3 | 116 | 700 | 29 | 119 |
9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 30 | 113 |
9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 29 | 116 |
9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 29 | 119 |
9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 29 | 127 |
9:38.4 | 10,000m | 2:24.6 | 116 | 698 | 29 | 123 |
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2 of 3. Put this in rankings so I'd have something to beat.